1. "21st Century Schizoid Man" 6 May 1969 at Maida Vale Studios for BBC Radio 7:06
2. "The Court of the Crimson King" (McDonald, Sinfield) 6 May 1969 at Maida Vale Studios for BBC Radio 6:27
3. "Get Thy Bearings" (Donovan, arr. by Fripp, Giles, Lake, McDonald) 19 August 1969 at Maida Vale Studios for BBC Radio 5:59
4. "Epitaph" (Includes introduction to track 5 at the end) 19 August 1969 at Maida Vale Studios for BBC Radio 7:08
5. "A Man, a City" 21 November 1969 at the Fillmore East 11:41
6. "Epitaph" 21 November 1969 at the Fillmore East 7:42
7. "21st Century Schizoid Man" 21 November 1969 at the Fillmore East 7:16
8. "Mantra" 13 December 1969 at the Fillmore West 3:47
9. "Travel Weary Capricorn" 13 December 1969 at the Fillmore West 3:15
10. "Improv - Travel Bleary Capricorn" 13 December 1969 at the Fillmore West 2:23
11. "Mars" (Gustav Holst, arr. Fripp, Giles, Lake, McDonald) 13 December 1969 at the Fillmore West 8:53

Disc two (All tracks recorded on 14 December 1969 at the Fillmore West)

1. "The Court of the Crimson King" (McDonald, Sinfield) 7:13
2. "Drop In" (Fripp, Giles, Lake, McDonald) 5:14
3. "A Man, a City" 11:19
4. "Epitaph" 7:31
5. "21st Century Schizoid Man" 7:37
6. "Mars" (Holst) 9:42